A bowl of Smart Start Cereal with vanilla flavored soy milk
(I don't care for milk much anymore)
container of key lime yogurt
20 oz vitamin water
handfull of cheez-its
1 diet coke
a patty melt from Carl's Jr
34 oz water
handfull of baby carrots
100 calorie pack of hostess cupcakes
Lean Cuisine mushroom spinach pizza
34 oz of water
I did walk for 20 minutes this morning too :)
I will prolly have a snack at 6. I read that if you eat little meals all day long, it helps your body burn it up better. And I can't eat after 7pm because I got to bed at like 9:30 and I don't want it to sit.
I think I did good considering my current habits...one day down a million to go!